Monica Duffy MSW RSW
Psychotherapist
Monica Duffy is a dedicated social worker / psychotherapist specializing in adolescent and adult mental health. She offers compassionate support to help clients navigate life's challenges, fostering personal growth and well-being through evidence-based therapeutic practices.
Empowering Positive Change Through Psychotherapy
Psychotherapy can help you resolve life issues and create strategies and support for positive change. Through an evidence-based and collaborative therapeutic process that promotes self-awareness, healing, and personal growth, clients develop a greater capacity for full and healthy living.
I offer both Individual Therapy and Family Therapy
Whether you are facing a specific issue or uncertainty, I will offer a safe space to explore thoughts and feelings. By working together, we can identify unwanted patterns and develop strategies to help you move forward with confidence and resilience.
Areas of focus :
Anxiety/depression
Eating disorders
Body image concerns
Mood disorders
Self harm
Self esteem enhancement
Stress Management
Burn out
Work/life balance
Relationships
Family Distress
Separation or Divorce
Anger management
Grief and Bereavement
Therapy For Adolescents
For adolescents navigating:
- Eating Disorders & Body Image
- Anxiety & Depression
- Self-Harm & Self-Injury
- OCD & Intrusive Thoughts
- Peer Conflict & Social Stress
- Family Conflict
Therapy For Adults
For adults navigating:
- Anxiety
- Depression & Low Mood
- Burnout & Workplace Stress
- Eating Disorders
- Divorce & Relationship Changes
- Grief & Loss
it’s time to feel good
Take the first step towards improving your mental health and well-being. Whether you're facing challenges or seeking personal growth, I’m here to support you every step of the way. Together, we can work on building a happier, healthier future.
Meet Monica Duffy
Welcome. Thank you for taking the time to explore my services. I have had the pleasure of working as a Social Worker/Psychotherapist for 30 plus years after completing Undergraduate Degrees in both Psychology (Brock University 1988) and Social Work (McMaster University 1992) followed by a Graduate Degree in clinical Social Work -MSW (University of Toronto 2001).
I have specialized training and certificates in eating disorders and mental health from the University Health Network, McMaster Children’s Hospital and educational institutions.
I have been in private practice since 2011 and have spent the past decades working with adults navigating anxiety, depression, burnout, divorce and grief while also supporting youth dealing with eating disorders, body image challenges anxiety, depression, OCD and self harm.
I am passionate about providing a warm, empathic, and non-judgmental safe space for my clients, allowing them to express themselves freely and explore their feelings. I will approach our sessions with kindness, curiosity, and compassion. I work from Aquility Clinic in Port Credit, Mississauga, on Tuesdays and Wednesdays. I also offer a free 15-minute introductory call, reach out through the contact form to get started.
Your mental health starts here
Start your journey toward healing and personal growth today. Whether you're dealing with a specific issue or just need someone to talk to, I’m here to help. Let's work together to achieve your goals.
