Eating Disorder Therapy
Struggles with food and body image can become overwhelming over time. Therapy helps you understand the patterns behind eating behaviours and build a more stable, compassionate relationship with yourself.
Anxiety Therapy
Anxiety can feel like a constant background noise, difficult to switch off, exhausting to carry. Therapy helps you understand the patterns behind it and build practical tools to regain a sense of calm and control.
Burnout & Workplace Stress Therapy
When rest no longer restores your energy and work begins to feel heavy, it may be burnout. Therapy focuses on rebuilding clarity, boundaries, and a sustainable way of functioning without constant exhaustion.
Divorce, Grief & Life Transitions
Major life changes can quietly reshape your identity and direction. Whether through loss, separation, or transition, therapy offers a steady space to process what’s changed and move forward with clarity.
Fees and Payment
Individual session
With a collaborative approach we will seek positive change in thoughts, emotions and behaviours to gain insight into your challenges and enhance coping strategies to improve wellbeing and quality of life.
$180 per 50 minutes
Family session
Family therapy helps family members strengthen relationships and manage conflicts, improving how they interact and relate to one another to foster change, build understanding, and enhance overall family well-being together.
$200 per 50 minutes
Payment is accepted by credit card on file through jane app, debit or credit by payment terminal or e- transfer or cash. Social Work Services are tax deductible as a medical expense.
