Meet Monica

Monica is a dedicated therapist with 30+ years of experience
Welcome. Thank you for taking the time to explore my services. I have had the pleasure of working as a Social Worker/Psychotherapist for 30 plus years after completing Undergraduate Degrees in both Psychology (Brock University 1988) and Social Work (McMaster University 1992) followed by a Graduate Degree in clinical Social Work -MSW (University of Toronto 2001).
I am passionate about providing a warm, empathic, and non-judgmental safe space for my clients, allowing them to express themselves freely and explore their feelings. I will approach our sessions with kindness, curiosity, and compassion.
Monica is a Compassionate Therapist with Specialized Training
I am dedicated to continued evidenced-based education to ensure the advancement of my therapeutic skills and staying current with relevant issues in order to meet the needs of my clients. Working collaboratively from a client-centred approach, I will draw on my advanced training in Cognitive Behavioural Therapy, Dialectic Behavioural Therapy, Narrative Therapy, Eating Disorders, Solution- Focused Therapy, and Mindfulness based therapies to assist my clients achieve their goals.
I am a member in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). As such, my practice is guided by the legal and ethical standards governed by our College.


My Values

Friendly
I create a safe and inviting space where you can openly share and feel understood

Focused
I concentrate on your unique needs and goals to provide personalized and effective support

Committed
I am dedicated to helping you achieve meaningful change and reach your personal growth objectives

Professional
With extensive experience, I offer high-quality care that combines expertise with a compassionate approach

Trustworthy
Your confidentiality is paramount; I maintain the highest standards of integrity and professionalism always

Reliable
Consistent, dependable support that you can trust to guide you through each step of your journey